He was also a featured athlete in the feature film documentary Generation Iron 2. 6 ft 1 in or 185.5 cm. Chris has dated – Besides being the General Manager and Coach of the team he was also a player from 1992 to 1996. Chris also led the team to the ACHA National Tournament in 9 of the last 10 years. Others – Iain Valliere (Brother-in-Law) (IFBB Pro Bodybuilder, Coach) Build. When he is looking to add muscle, Chris will eat more throughout the day to pack on size. Chris: It’s going to take everything I’ve got. This year’s Classic Physique Olympia lineup was a sight to see, but Chris Bumstead took gold in the end, dethroning two-time champ Breon Ansley. It wasn’t until I met my friend, coach and now brother-in-law, Iain Valliere, that I even thought about competing. Chris Bumstead's coach is the boyfriend of Chris' sister, who in turn is the coach of Chris' girlfriend The Chris Bumstead diet involves carefully tracking macros, to build a Classic Physique. 2019 Joe Weider's Olympia Fitness & Performance Weekend! Bodybuilder. But when Chris is preparing for a bodybuilding competition, he will cut his food intake – … Chris Bumstead. My name is Chris Bumstead and I am an IFBB Classic Physique Pro from Ottawa, Canada. Height. Growing up, I built the base of my physique training for football, basketball and track and field in high school. Chris Bumstead. Meal 2: 8 ounces Chicken, 1 cup Jasmine Rice and 11 ounces Mixed Vegetables. MI: You finished second in the Olympia two years running. Chris Bumstead is a Canadian IFBB Classic Physique professional bodybuilder. Daily Diet: Meal 1: 1 ½ cup Egg Whites, 2 Whole Eggs and 1 cup Oats. The 2018 contest is in the rear-view mirror now, so any thoughts on what it’ll take to dethrone the champ? 2.1m Followers, 706 Following, 1,531 Posts - See Instagram photos and videos from Chris Bumstead (@cbum) He is the current and 2x Classic Physique Olympia champion earning first place in both 2019 and 2020. His inspiration comes from the golden age bodybuilders. 100 kg or 220.5 lbs (Stage weight) 118 kg or 260 lbs (Off-season weight) Chris Bumstead and Courtney King in a selfie in September 2019 (Chris Bumstead / Instagram) Girlfriend / Spouse. Professional Bodybuilder. The following is an example of what I might eat at about 8 weeks out from a competition. He keeps his waist and core tight with lean muscle mass, as he hopes to replicate their legacy. Favorite Supplements Read More ... As an online coach and role model for others in the sport, helping others to discover what they are truly capable of and that through intention, consistency, and implementation, anything is possible, is what I am dearly passionate about. Born in the heart of Ontario, Canada, Chris first stepped on stage as a bodybuilder in 2014 and is one of the many talents coming out of the country. Meal 3: 8 ounces White Fish, 7 … Weight. The team was Runner Up in 2015, Semifinalists in 2014 & 2016 and Quarter Finalists in 2017 at the National Tournament. Chris Bumstead.
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